Try this delicious Spring Strawberry Smoothie.
BLEND 1 cup strawberries, 1 banana, 1/4 cup almonds, 1/2 cup oats, 1 cup low-fat vanilla yogurt & 1 tsp maple syrup
Just too easy to be healthy.
Yum….. Enjoy
Naturopath Monica Roberts
I became interested in Naturopathy when my daughter was only 3 months old and suffering from a range of symptoms which were not resolved through main stream medicine.
I was so inspired by the results of her recovery that I went on to study the advanced Diploma and became passionate about helping others learn the importance of living healthy, natural, well balanced lifestyle.
I studied Naturopathy at the Australian College of Natural Medicine where I learned the importance of living a healthy naturally balanced lifestyle. I am a member of the A.N.P.A and have a certificate in counselling enabling me to take a holistic approach to health which incorporates physical and emotional health.
Total wellness and vitality is the goal and it is very achievable.
Love Monica,
Your Wellbeing Matters.
CroydonHerbalHealth@gmail.com