Hearty Kale Salad
Kale salad is an easy and delicious option for a lunch or dinner—both as a side and as the main course as well.
Prep time: 5 minutes
Total time: 5-10 minutes
Makes: 3-4 servings
2 heads of kale, cut off the stem, washed and dried
½ sweet potato, cubed and roasted
½ cup pomegranate seeds
2 Tbsp olive oil
2 Tbsp lemon or lime juice
Dash salt and pepper
Wash and dry kale and cut off stem, and prepare the sweet potato and pomegranate seeds.
In a salad bowl combine the kale, sweet potato and pomegranate seeds.
In a separate bowl mix together the salad dressing and pour over the salad
Mix the salad dressing into the salad using hands to massage the dressing into the kale- note that kale salad is much more palatable after the kale has been sufficiently massaged.
Serve the salad and enjoy!