Let’s get Summer Ready!!

With the weather still being very up and down and the number of warm days in spring being few, here at Herbal Health we are very much looking forward to welcoming lots of summer days spent soaking up that Vitamin D! 

This time of year brings with it the perfect opportunity to clear out the toxins, winter blues and extra kilos that we accumulate over the cooler months.

These are all areas that we provide support for in our naturopathic consultations.

In our every day life we are exposed to so many toxins that are often beyond our control to avoid. The term ‘toxin’ refers to any substance with the potential to interfere with normal cell function and which may negatively impact on health. They may be found in the environment, household chemicals, personal care products, plastics, water and also in some foods.

We rely on our body to have the natural ability to eliminate these toxins via our elimination pathways. However, it is possible for these pathways to become overwhelmed which can result in toxin accumulation and re-absorption; reducing overall health and well being.

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Some signs of needing a detox or a gentle cleanse:

  • Bloating or Abdominal pain
  • Constipation and/or diarrhoea
  • Fatigue
  • Trouble concentrating or inability to focus
  • Restlessness
  • Cramping
  • Muscle weakness 
  • Food intolerances
  • Mood changes
  • Re-occurring infections
  • Autoimmune conditions

We have recently been introduced to a new formula that can assist with the bodies pathways of detoxification, giving us the opportunity to feel more energised and vibrant…ready for Summer!!

Contact the clinic on 9723-9755 to book an appointment.

 

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